Offerings
A practice for every possibility.
Learn authentic Classical Hatha Yoga in person, deepen an existing practice, or begin gently online.
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In-person programs
Complete practices taught step by step in a focused, supportive environment.
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Deepen your practice
Support for continuity, precision and a more immersive personal sadhana.
Immersive ProgramsReviews & CorrectionsAdvanced PracticesIntensive ProgramsMandala Support
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Complementary practices
Focused processes that may complement and support your main practice.
SadilajaBhastrika KriyaShanmukhi KriyaEye CareJala NetiAumkarBhakti SadhanaChit ShaktiNirvana ShatakamBalancing Sadhana
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Specialized programs
Programs thoughtfully adapted to distinct stages, needs and environments.
ChildrenTravel & JetlagAttention & MemoryPhysical WellbeingPrenatalHealthy WeightDigestive HealthSleep & RelaxationNeck & Shoulder CareHormonal Balance
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Online offerings
Accessible introductory processes and explorations you can join from home.
Yoga NamaskarUpa Yoga ISattvic FoodSimha KriyaMeditationNadi Shuddhi
Not sure where to begin?Talk with Jennie about the right practice for you →