Classical Hatha Yoga
Yogasanas
Postures to elevate your consciousness
A way of aligning the body and inner system with the geometry of existence.
The word asana literally means a posture. Out of the innumerable postures the body can assume, eighty-four have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing.
By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas align the inner system with the celestial geometry, creating a natural possibility for health, joy, balance and a deeper experience of life.
Benefits
What the practice supports.
- Relief from chronic health conditions
- Evolution of body and mind toward a higher possibility
- Stabilization of body, mind and energy
- Support for slowing the aging process
Requirements
No previous yoga experience is required. Suitable for all levels, including beginners.